Workshop: The Artists’ Perception of Self Worth Building Confidence and Self-Esteem, Artists’ Health Centre

With Ruth Bittorf, Nurse Practitioner and Dr. Anita Shack, Acupuncturist

Saturday February 20, 2010

Time: 10:00a.m. – 4:00p.m.

Fee: $40 / Students & Seniors: $30
20% Discount for TAPA members
A light lunch will be provided.

Location: Al & Malka Green Artists’ Health Centre
Toronto Western Hospital (3rd floor, West Wing)
399 Bathurst Street, Toronto ON

In response to feedback requesting more time to address the topics covered in last year’s clinic series focusing on confidence and self-esteem, this full-day workshop is an opportunity to explore these issues in more detail (participation in past sessions is not required). Through discussions and interactive exercises to help define, develop and maintain healthy self-image, participants will examine core beliefs and tools to shift attitudes and perceptions. Emphasis will be placed on:

  • Developing self awareness
  • Quieting the inner critic
  • Assessing events and emotions

Dr. Anita Shack B.F.A., D.C., F.A.T.A. uses an integrated approach in her work at the Artists’ Health Centre. She combines chiropractic, craniosacral therapy, and acupuncture, customizing care to the individual artist’s needs and goals. Fascinated with the body/mind/spirit connection he is concerned not only with the relief of symptoms, but also with getting at the cause to facilitate change and healing. She has extensive experience working with artists from many disciplines, including: dance, theatre, film, visual arts, music, and writing. Dr. Shack performed as an independent modern dancer/choreographer from 1974-1986 in Canada and the United States and was a member of the Dance Music Orchestra.

Ruth Bittorf R.N., BScN., PHCNP is a primary health care nurse practitioner with over 30 years of nursing experience throughout Canada. She has been a valued member of many multi/interdisciplinary teams, most recently in Stratford as an integral part of a Family Health Team, and currently at the Artists’ Health Centre. She is committed to providing holistic client centered health care in collaboration with a team of health care providers. Ruth feels a stable work-life balance is critical to good health, and considers all aspects of wholeness to balance the physical, emotional, mental, social and spiritual needs we experience as individuals.

Pre-registration is required, as space is limited.

To register please contact us by:

Phone: 416.351.0239
Email: info@ahcf.ca
Fax: 416.595.0009
Printing off a registration form at www.ahcf.ca to fax or send by mail.

For your comfort, this is a scent-free workshop. Please refrain from wearing any perfume, cologne, aftershave or scented products. Thank you.

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