Workshop: Building Self-Esteem and Confidence Toolbox, Artists’ Health Alliance and Artists’ Health Centre

Saturday May 3rd, 10:00am – 4:30pm at the Artists’ Health Centre

The Artists’ Health Alliance and Artists’ Health Centre are pleased to present this free workshop as part of a research study co-facilitated by Ruth Bittorf, Nurse Practitioner, and Dr. Anita Shack, chiropractor at the Artists’ Health Centre.

Registration is open for the upcoming session on Saturday May 3rd. To register please call 416 351 0239 or email Space is limited.

This interactive workshop has been specifically designed for professional performing and creative artists, and for students and teachers at post-secondary arts institutions.
Factors contributing to the artists’ perception of self-worth will be considered, with emphasis on the following topics:

  • examining core beliefs
  • quieting the inner critic
  • tools to shift attitudes and perceptions

Visit our website for more information.