Sign up today for the GYROKINESIS® Intensive with Andrea Nann! Classes take place June 16 – 20 from 10:15-11:45 AM at Canada’s National Ballet School.
GYROKINESIS® is an energetic exercise practice and methodology derived from key principles of Tai Chi, yoga, swimming, and dance. Comprised of a series of precise undulating movements and stretches (circles, spirals, curves, arches) integrated with corresponding breathing patterns, this unique approach systematically and gently awakens, harmonizes and opens the entire body promoting increased flexibility, mobility, core strength, balance and freedom of movement. GYROKINESIS® re-invigorates and re-educates the body to move with fluidity, relaxation and power.
Please note: the GYROKINESIS® Intensive is open to all, however some previous body work experience is required to take the class. Individuals with no experience should contact Natasha Powell directly to discuss booking private introductory sessions with Andrea.
Canada’s National Ballet School | 400 Jarvis Street, Studio 5B
10:15 am – 11:45 am
For questions or assistance please email email@example.com