Workshop: Alexander Technique, Artists’ Health Alliance

Dates (2015):     Tuesdays, January 20, 27, February 3, 10.
Time:  2:30pm – 4:00pm
Location:  Neville Austin Studio, Fringe Creation Lab (720 Bathurst St. 4th floor)
Early Bird Registration:  $80.00/series (until January 9, 2015)
Regular Registration: $100.00/series

Click here to register.

Do you want to have better posture?  Move with ease and energy?  Maintain and improve your health?  Enhance your presentation or performance skills?

Create new habits, new possibilities. The Alexander Technique is a psycho-physical educational method that helps release tension and improve coordination. This series is an interactive experience as you move through everyday activities such as sitting, standing and walking. Learn how your everyday movements and posture affect your life and everything you do!  Do whatever you do—better!

Facilitator:  Denise Mireau

Denise Mireau is an Alexander Technique Teacher (member of ATI ), and a Pilates and Yoga instructor. She draws upon a wide range of movement experience as a dance artist and teacher of Middle Eastern dance. Her training also includes modern dance, Tai Chi and improvisation. Denise’s work as a certified Alexander Technique Teacher inspires and informs her approach to teaching movement and dance.  Her approach towards teaching allows her students to explore movement with greater awareness, acceptance and ease. She is the owner and director of The Studio For Movement: aiming to enhance people’s lives through movement.